Today was a great run. We ran with the KRDP on the trails. It was a little wet and rainy at the beginning, thanks to Hurricane Bill, but that just made it even more fun. Splashing around through the puddles was great. Ryan had a nice 12 mile run (longest since Boston), while Bethany did 10 (her long run was on Friday this week). Not even a nice fall/face full of dirt and a bloodied nipple could dampen Ryan's day.
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